Audi's Healthy Balls by rockonaudi

rockonaudi ( 397) View Blog
Lol! Sometimes they're funny! :~)





Here is a breakfast or healthy treat recipe I'm about to (re)post... and I posted the other on your last blog as well.... Enjoy, copy away! pics too, no prob I am delighted to share!





Audi's Fruit, Nut & Seed Balls


(Or "Audi's Healthy Balls" works, too... lol!)

Gather these items
¾ Cup Chopped Pitted Dates
¼ Cup Angel Flake Coconut
½ Cup Chopped Nuts (any) Extra Coconut
¼ Cup Sunflower Seeds
¼ - ½ Cup Raisins or Blueberries
¼ Cup White Sesame Seeds
¼ Cup Maple Syrup
¼ Cup Pumpkin Seeds





Mix all together, except extra coconut. If mixture is crumbly, add extra chopped dates. Shape into small 1” balls. Roll in extra coconut. Chill until set.

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